Connecting Social Skillfully

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There is no question that those with better social skills have an advantage. How are your social skills? What are social skills exactly? And are they a skill that can be improved? Looking at the literature and books, one would believe so. You can practice, role play and learn how to better communicate, express yourself, deal with feelings, deal with anger, care for others, listen, solve problems, be assertive, follow directions, improve your self-image… The list goes on. I have run many social skills groups, first in a school setting and now clinically. I have worked with adults who have […]