Connecting In Therapy (Part 2) 

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Before I was a therapist, I would write a lot more.  I was the student that would choose a paper over an exam anyday and bluebooks actually brought relief over multiple choice.  Writing was never hard for me.  In fact, writing was a way for me to put my thoughts somewhere.  I wrote in journals throughout high school.  I realized that the sooner I got things out of my head and onto paper, the thoughts stopped swirling around, the anger went away, the tears could fall… and then subside.  I wrote letters.  Letters to my boyfriends, and letters to my […]