Connecting Over COVID-19 (tales from a therapist, and preliminary suggestions)

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“I feel suicidal but I can’t go to the ER” “My OCD strategies taught me that not everything is contaminated… but now everything is potentially dangerous to touch” “I work on making human connections at work and school and now I have nowhere to go and have no voices to hear but my own” “I just started to like my new life at college, and just made friends and became independent, and put my old life behind me, and now I have to go back to my high school life and find ways to survive that for 5 months” “Now […]