Thanks for visiting my blog! I am a clinical therapist and my goal is to provide some thoughtful ideas, insights and connections that I have gleaned through my various sessions with my clients, professional opportunities, and other experiences. I have worked as a school social worker in public schools, I presently maintain a private practice as a therapist, and I am a parent, wife and daughter. We are all defined by many roles, ideas, experiences, beliefs and titles; they are all different puzzle pieces joining together to make ourselves whole. We then look to connect to others and with others to make our lives even better. Sometimes we also connect through therapy.