I always encourage my clients to seek insight about themselves for the purpose of living more meaningful and fulfilling lives. I have found the use of objective and valid screening tools to be helpful for my clients. Further, when my clients choose to share their results with me I have found the information to be a valuable aid in our work together.
Please consider taking the following free assessments found on Psychology.com to begin your own self-explorations:
Depression Test: Click Here
Anxiety Test: Click Here